How to effectively introduce home care to the elderly ?
If your aging parents need help to stay safe and healthy, you might be
unsure about how to handle the situation.
Figuring out their needs, understanding the options, and making
decisions can feel overwhelming.
Focusing on something concrete helps you feel more in control of the
situation.
Use these 7 steps to turn the vague problem of “my aging parents
need help” into a practical, realistic plan to help mom or dad be as
healthy and happy as possible.
1. Assess your parent’s needs
Caring for a parent can feel overwhelming because you’re not sure
exactly what needs to be done.
To solve that problem, take a step back to understand how much help
your parent needs with everyday life.
Think about 8 key areas:
Family support
Home safety
Medical needs
Cognitive health
Mobility
Personal hygiene
Meal preparation
Social interaction
How much support are they already getting in each category and how much help do they realistically need to stay safe and healthy?
Write everything down in a caregiving notebook so you can keep track
of their needs and figure out what services are needed.
For example, let’s say your dad is managing diabetes and heart
disease, has no other family nearby, is fairly isolated in a rural area,
and hates to cook for himself. Plus, you live across the country. So,
he’ll need help with medication management, transportation , and
meals.
You could hire a driver for doctor’s appointments and errands, set up
grocery or meal deliveries, and hire an in-home caregiver to prepare
meals and make sure he’s taking his medicine.
2. Think about your own needs and abilities
Everyone is in a different place in their lives.
Before you make the assumption that you can take care of all your parent’s needs by yourself, stop and think about your own situation and abilities.
Does your health allow you to physically care for someone?
Do you live close enough to visit as often as needed?
Would you want to live with them, either in their house or yours?
Do you have the kind of relationship that allows you to spend a lot of
time together without creating a lot of negative feelings on either side?
Do you have the personality to provide the type of care they need?
Are you willing to learn how to provide that care?
We want our parents to be safe and healthy. And it’s not selfish or
heartless if you’re not the best person to personally provide that care .
By looking out for their health and safety and arranging the help they’ll
need, you’re still being a supportive and caring child.
It’s best to make an honest assessment early in the process so you
don’t get yourself into a situation that’s not sustainable.
If you take on too much and burn out physically or emotionally, you
won’t be able to help your parent or yourself.
3. Include your parent in the process
Nobody wants to lose control of their life, especially someone who’s
already concerned about losing independence.
That’s why it’s so important to involve your parent as much as
possible when you’re planning for their care. This helps them see you
more as a partner rather than someone who’s swooping in to make
changes.
They’re likely to be resistant in the beginning, so it will probably
take multiple conversations . As long as they’re not in immediate
danger, try not to force changes too quickly.
A helpful approach is to start with less intrusive approaches and
increase the level of help as you go.
Unless it’s an emergency situation, get them used to accepting help
by focusing on 1 or 2 critical needs. After that, slowly add on until
they’re getting all the help they truly need.
4. Understand the financial situation
No matter what, caring for an older adult will cost money. It’s a good
strategy to estimate future costs so you’ll be prepared.
Think about the medical care they’re likely to need, the cost of their
potential living situation (like assisted living vs moving in with you),
and everyday costs like food, caregiving supplies, home safety
modifications, etc.
Once you have an idea of their financial position, you’ll know if they’ll
be able to afford the care they need or if they’ll need financial
help . Government programs , Medicaid , and other programs are
available to help pay for long term care.
You may want to consult an elder law attorney or financial planner to
help you with things like qualifying for Medicaid. Regardless, it’s best
to plan ahead so they won’t get caught in a money crunch.
5. Take care of home safety basics
Safety hazards in the house add up over time, making it easier for
older adults to trip, fall, or hurt themselves.
Preventing falls will go a long way to keeping your parent independent
for as long as possible.
Simple fixes include:
Making sure all floors and walkways are clear of clutter , cords, and
rugs
Adding grab bars in the bathroom and stair railings throughout
Updating lights so all rooms are bright and switches are easily
accessible
Ensuring all appliances work well and are within easy reach
Minimizing the need to use step-stools or bend down low
For more suggestions, check out this handy room-by-room home
safety modification guide .
6. Make sure communication is simple and accessible
Another thing that keeps your parent safe is the ability to easily call for
help and keep in touch with family and friends.
On top of being a safety hazard, isolation and loneliness have a
serious negative effect on overall health.
Make sure their phone is easy to use and easily accessible. For
some, keeping a simple mobile phone with pre-programmed numbers
in their pocket is reassuring and easier to get to.
Or, if your parent is open to the idea, consider a wearable medical
alert device .
7. Explore available aging care options
Even after breaking down the steps, caring for your parent can be an
overwhelming responsibility.
Fortunately, there are many aging care options and helpful resources
you can rely on.
Care managers – they can act as consultants to guide you or they
can manage all aspects of caring for your parent. Their experience
could save you time, money, and headaches down the road.
In-home caregiving help – whether you hire privately or go through a
home care agency, hired caregivers take care of seniors in their
home.
Assisted living communities – if your parent isn’t able to live on
their own or needs 24/7 care, assisted living and other senior housing
options might be the right choice.
Doctors – they specialize in caring for seniors and have more
experience treating people with multiple chronic health
conditions , dementia , and other conditions that primarily affect older
adults.